Check out this short video recipe for making protein lava mug cake for a snack or dessert. This is a super easy, “clean eating” recipe and it takes less than 5 minutes for the whole process.
I used peanut butter protein in this particular video, however, I have also made it with chocolate and I loved it, as well. You can find a photo of one of the chocolate lava mug cakes that I’ve made shown below the video on this page.
(Please excuse the snoring dog you can hear! LOL)